As you may have read on the homepage, my journey to this particular work started with a need to fix my fears of intimacy and commitment.

As you can imagine, it led me to face my relationship with MYSELF.

I faced body dysmorphia, low self-esteem, dissociation tendencies, a very loud inner critic, anxiety, depression, and challenging family relationships. All roads led me to loving myself, my body, and feeling worthy of showing up exactly as I am, (or louder!) and completely transforming every relationship in my life.

I felt so empowered by the realization that I could change how I felt about my life, and more importantly…that the more I was authentic and “myself,” the more things worked out for me.

This lit up a passion to help every woman free and empower herself through the expression of her truth and her femininity.

My therapist is a brilliant woman who taught me a lot, and that formed a really solid base for me of tools that came from Family Constellations, IFS, NLP, and Gestalt.

I took that knowledge and applied it in my trainings at Landmark Worldwide IPEC Coaching, Gabor Mate’s Compassionate Inquiry, Authentic Relating, Desire on Fire, Jungian Tarot, Gestalt and many more.